I love working with pregnant women. During pregnancy, a woman’s body is changing rapidly. It’s important to develop good habits early on to help avoid back pain. Pregnancy – Adjusting to the Bump I help women to strengthen their back and to find balance and ease, both physically and emotionally. We do a lot of work with […]
Read moreCategory Archives: Pregnancy
Good posture when breastfeeding – bottle feeding too!
Feeding a baby can take up a fair proportion of a parent’s day and so it’s important to be comfortable both for yourself and for your baby. Whether breastfeeding or bottle feeding, it’s easy to focus more on the baby than yourself and this is where back pain can set in. Here are some top tips for looking after […]
Read more