If there had been a pill that worked……

Here’s a video from a news interview in the States explaining the Alexander Technique.  Karen Krueger was a senior lawyer for 25 years who had to stop work for a while due to the terrible pain in her neck and shoulders.  She had Alexander Technique lessons which made a huge difference and she subsequently retrained to teach it after deciding it was time for a career change.

She explains things well and one of her clients, a poker player, even started winning more as he was more in control of his body reactions.  I can’t promise this but you never know……

Click here for the video

 

Posted in Back Pain, Posture and tagged , .

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